Oprah

If Oprah said it, it must be true, right?

Well, Oprah didn't actually give the advice, but she did devote some time this week to dental health.  Oprah's experts (including Dr. Oz, seen above demonstrating how to use a tongue scraper) shared some good, and interesting, information:

*  Only 10 percent of Americans floss regularly

*  Chew sugar-free gum; sugarless gum actually contains some sugar

*  Grinding your teeth can widen your face (Hmmm, maybe this is the way for me to get that fuller face that I've always wanted!)

Well, since most of us will never get a one-on-one session with Dr. Oz or Oprah, where can we turn for sound dental health advice?  Dr. Oz and Oprah definitely have this one right -- visit your dentist.

Dr. Jergins does give his patients one-on-one time; he listens to their concerns and gladly answers their questions.  He also tries to share his knowledge and expertise to provide his patients with the best care possible.

So, Oprah, the next time you're in Spring Hill, stop by to say hello.